The New Year

The dawning of a new year is an opportune time to realign, reawaken and redesign. I am not talking about resolutions, I am talking about soul care. Lately I am compelled to look within and observe what I am feeling. I take time to quietly listen. I ask, " What do I need?"  I wonder, "What parts of me are calling for nourishment? What have I pushed aside or silenced that longs for expression once again?  What parts of my soul most need nurturing? And what actions can I take to reconnect with them in order to more fully express my Self?"

When I ask myself these questions words spring into my consciousness. Play, creativity, delight and joy are the first to emerge. I know in the deepest part of me that in order to nourish my soul I must have play and creativity as an integral part of my world. Drawing, painting and playing with art nurtures me. I promise my Soul that I will not deny that aspect of my Self this coming year.  I promise my Self that I will make more art. Playing out of doors liberates the child within. Riding bicycles and being with friends stimulates my delight and joy. I promise my Self that creating new avenues for play will be an adventure I embark upon. Kayaking will be added to my list of pastimes.  Time with family and friends soothes and stimulates me.  There will be more time for friends with whom I can laugh out loud and explore the beauty of this world with.

Nuturing and honoring my work with my clients gives me a deep sense of satisfaction and joy. I promise my Self that I will continually implement new ways to playfully expand the energy of the divine we create together.

What parts of your Self need nurturing? Where are you denying a "soul" need? What simple actions can you take to express and free them?  This is an opportune time of year to explore reawakening all the parts of you that bring you joy or connect you with your world in a deep and meaningful way. Take some time to stop and listen to your inner most parts. What are they asking you for and how can you begin the journey to fully living your life through liberating your most beautiful and expressive Self?

Each day I ignite the light within to illuminate and reawaken my deepest joy and creativity. My love shines brightly.